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Yoga is an amazing exercise that can be done by just about anyone.
It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm. “Log Out, Shut Down, Do Yoga”
Your excuses for not rolling out your mat are now over.
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no matter what time it is ! Yoga Practice Card Features
✔ 70 Yoga Asanas – Essential yoga postures clearly illustrated on large durable cards.
✔ 9 Yoga Flows – Yoga to start your day, build strength, kick-start your energy, good night’s sleep, office workers, aching legs, beginners, runners, core strength.
✔ Customizable Yoga Practice – Using a dry erase marker you can create your own yoga sequence.
✔ Large Easy to Read Cards - 3.5”x5”.
✔ Long lasting - Waterproof, and made from the highest quality materials. How to Use:
Use a dry erase marker to check off the calendar card the days you completed a yoga sequence.
Don’t forget to fill out your goals, plan, and deadline. Rotate through the different yoga routines or pick a pose at random.
We offer a 100% satisfaction guarantee: If you're not 100% satisfied, send your cards back and we'll refund your money. These cards are endorsed by professional yoga teachers with hundreds of hours of experience who have helped people achieve serious results and complete body transformations.",
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✔ 70 Yoga Asanas – Essential yoga postures clearly illustrated on large durable cards.
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Use a dry erase marker to check off the calendar card the days you completed a yoga sequence.
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