Yoga Cards, Pose Sequence Flow - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates - Durable Plastic: Maxedbuy.com

<b>Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. </b></p> <b> Yoga Transformative Exercises for Body and Mind</b><br> Yoga is an amazing exercise that can be done by just about anyone.<br> It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm.</p> <b>“Log Out, Shut Down, Do Yoga”</b><br> Your excuses for not rolling out your mat are now over.<br> This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations<br> no matter what time it is !</p> <b> Yoga Practice Card Features</b><br> ✔ 70 Yoga Asanas – Essential yoga postures clearly illustrated on large durable cards. <br> ✔ 9 Yoga Flows – Yoga to start your day, build strength, kick-start your energy, good night’s sleep, office workers, aching legs, beginners, runners, core strength. <br> ✔ Customizable Yoga Practice – Using a dry erase marker you can create your own yoga sequence. <br> ✔ Large Easy to Read Cards - 3.5”x5”. <br> ✔ Long lasting - Waterproof, and made from the highest quality materials. </p> <b>How to Use:</b><br> Use a dry erase marker to check off the calendar card the days you completed a yoga sequence. <br> Don’t forget to fill out your goals, plan, and deadline. Rotate through the different yoga routines or pick a pose at random. <br> <b>We offer a 100% satisfaction guarantee:</b> If you're not 100% satisfied, send your cards back and we'll refund your money. </p> These cards are endorsed by professional yoga teachers with hundreds of hours of experience who have helped people achieve serious results and complete body transformations.